It always snows when...well, it just always snows

So, on the first day of spring we got 8-10 inches of snow. :( Sad times!

Can't wait until actual spring so I can go for walks and ride my bike.

So, the workout plan for the week:

Mon: strength 15 min
Tues: Zumba
Wed: strength 15 min
Thurs: hip hop aerobics
Fri: 30 min cardio
Sat: walk 20 min
Sun: walk 20 min

Exercise Plan

Here's this week's exercise plan

Mon: Cardio 30 min.
Tues: Cardio 30 min; Strength 15 min.
Wed: Cardio 30 min
Thurs: None
Fri: Strength 15 min; Cardio 30 min.
Sat: Cardio 30 min
Sun: None

Exercise Update

Alright, so I've been kind of bad about posting about this. I'll keep this more up to date.



So I've been meeting all my self challenge goels for working out: 3 days cardio, 2 days strength. I"m also trying to throw in a little extra credit exercise when possible.



I've been pretty good with eating better lately as well.



So here's this week's schedule:

mon: none

Tues: Zumba

Wed: strength

Thurs: hip hop aerobics

Fri: strength

Sat: walk/run

Sun: none

What is Zumba?

Zumba is latin dance inspired aerobics and alot of fun! if a gym near you has a zumba class, I'd recommend taking it. Zumba is also available on DVD so maybe the library has it.

Sorry for my lack of posting my weekly plan this past week. I went to Dallas on Sunday instead of Monday and have been confused ever since. However, I have kept up with all my exercising this week. I'm going to do some extra credit exercising tomorrow. Also have been good with at least journaling what I've eaten. Hard to eat really healthy when the majority of your meals for the week have to be from restaurants. :( Boo!!! I just have to work harder to figure out healthy choices. Of course, the giant piece of cheesecake I had at the airport Chili's on Wednesday probably didn't help!!

I'll remember to post a weekly plan this weekend.