Zumba is latin dance inspired aerobics and alot of fun! if a gym near you has a zumba class, I'd recommend taking it. Zumba is also available on DVD so maybe the library has it.
Sorry for my lack of posting my weekly plan this past week. I went to Dallas on Sunday instead of Monday and have been confused ever since. However, I have kept up with all my exercising this week. I'm going to do some extra credit exercising tomorrow. Also have been good with at least journaling what I've eaten. Hard to eat really healthy when the majority of your meals for the week have to be from restaurants. :( Boo!!! I just have to work harder to figure out healthy choices. Of course, the giant piece of cheesecake I had at the airport Chili's on Wednesday probably didn't help!!
I'll remember to post a weekly plan this weekend.
2 comments:
zumba does sound very fun!! i love the extra credit exercising!! i know, just like your cheesecake, i just ate a ton of girl scout cookies cuz i'm depressed...and there is nothing better than girl scout cookies to cheer y'up. guess i'll be doing some extra credit this week:) and i muxt stay away from the evil cute little girl scouts!!
mmmm...darn girl scouts and their yummy little cookies that you can't put down! Starting on Friday I am back to my gym membership and taking full advantage of it...time to get back on track!
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